Monday, 10 September 2012

"you are allowed to take care of yourself"

The above words were said to me over a year ago by Lovely Therapist, shortly after A left.  I feel rather ashamed of myself, but I applied those words to my Weekend of Double Whammy.  I couldn't get out of the Big Family Do, as it was held at my parents' place but I did sidle out of the couples-and-me lunch with friends.  I sort of lied - I said I had a migraine when in truth I only had an ordinary headache which would have gone away with a couple of over-the-counter painkillers.

Instead, I spent the day reading on the sofa, complete with my Darling Little Cat on my lap and endless cups of tea at my elbow.  And I have to say, I felt so much better equipped next day - which turned out to be extremely lovely and fun and full of food and noise and laughter.  My heavily pregnant cousin didn't come, which made the day easier for me, and the gods intervened and made my aunt not ask me about when I'm going to find someone new and did I want her to introduce me to so-and-so ("very nice man, darling, I was at school with his mother, divorced now of course and has two children, 10 and 13 I think").

And I came home with the remains of one of the desserts and a bottle of wine my mother pressed into my hands :-)

4 comments:

  1. Glad you looked after yourself! I think it's the biggest and best lesson I learned through infertility and loss. After all, your feelings are just as important as anyone else's.

    Glad too that the family "do" wasn't too bad. It's true isn't it? The anticipation is always worse than the reality. Why do we torture ourselves this way?

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  2. i think this advice is totally perfect and am so glad that you are finding ways to take care of yourself. Always thinking of you.... xoxo

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  3. I am a strong believer in taking "mental health" days. Good for you!

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  4. some days my friend you just need some "me" time, time to shut the world out and just be. i think we ALL need to do this more often, it's soul soothing and heart healing and i'm SO glad you got some time to do it xxx

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